My Dad is known for his spicy Bloody Mary cocktails. Before each family holiday brunch {Christmas, Easter, Mother's Day, Father...

I take my Margaritas very seriously. A Margarita is a kindred spirit to a Bloody Mary. There are countless recipes for both; everyone...

This is a favorite breakfast - a smoothie full of whole fruit, protein and calcium. It's as thick as a milkshake with an addictiv...

 Somewhere between a smoothie and a milkshake, Mango Lassi is a protein packed treat. I always want to order one when dining out at a...

Do you prepare smoothies in the morning? Since my change in eating habits, I've started to whip them up more often. Although I prep...

Do you believe in the Alkalize Or Die Theory? I haven't read the book but have done some research online and certainly see some mer...

From built-in bars, to shiny bar carts, to the top of a beautiful chest of drawers, there are so many ways to set up a home bar. Asid...